Showing posts with label seafood. Show all posts
Showing posts with label seafood. Show all posts

Tuesday, March 9, 2010

Shrimp and Broccoli Lasagna

This is one of my favorite "BLD" recipes (one of Rachael Ray's terms meaning Breakfast, Lunch or Dinner). This was the first time I tried this recipe with the no-boil lasagna noodles and it came out perfect! I'm thrilled because they are one of my favorite ingredients. I love lasagna, but have never been a fan of the boiling, oiling, cooling, etc of the noodles before you can even assemble your lasagna.

Shrimp and Broccoli Lasagna

Click to print div 1

Servings: 4 for dinner and leftovers for lunch


Ingredients

  • 1 lb medium shrimp, cooked
  • 1 lb broccoli, cooked crisp-tender
  • 6 lasagna noodles (pre-cooked if they're not no-boil)
  • 6 T butter
  • 1/2 c flour
  • 1/2 c green onions, sliced
  • 1/2 t salt
  • 1/2 t dry mustard
  • 1/2 t thyme
  • 1/4 t cayenne pepper
  • 5 c milk
  • 2 c monterey jack, shredded
  • 3-4 c cheddar, shredded (white or yellow is fine)

Directions:

  1. Melt butter in saucepan over medium heat.
  2. Stir in flour, onions, salt, dry mustard, thyme, and cayenne.
  3. Cook for a minute, add milk, and continue to cook, stirring, until mixture comes to a boil and thickens.
  4. Reduce heat to low and add the monterey jack.
  5. Cook about 1 minute, stirring constantly, until the cheese is melted.
  6. Preheat oven to 350.
  7. In an ungreased 13x9 (3 qt) baking dish, layer 1 cup of sauce, 3 noodles, all of the broccoli, 1 cup of cheddar and 2 cups of sauce. Top with 3 more noodles, all of the shrimp, 1 cup of cheddar, remaining sauce, and remaining cheddar.
  8. Bake 30 minutes until top is golden and bubbly.