Tuesday, March 9, 2010

Shrimp and Broccoli Lasagna

This is one of my favorite "BLD" recipes (one of Rachael Ray's terms meaning Breakfast, Lunch or Dinner). This was the first time I tried this recipe with the no-boil lasagna noodles and it came out perfect! I'm thrilled because they are one of my favorite ingredients. I love lasagna, but have never been a fan of the boiling, oiling, cooling, etc of the noodles before you can even assemble your lasagna.

Shrimp and Broccoli Lasagna

Click to print div 1

Servings: 4 for dinner and leftovers for lunch


Ingredients

  • 1 lb medium shrimp, cooked
  • 1 lb broccoli, cooked crisp-tender
  • 6 lasagna noodles (pre-cooked if they're not no-boil)
  • 6 T butter
  • 1/2 c flour
  • 1/2 c green onions, sliced
  • 1/2 t salt
  • 1/2 t dry mustard
  • 1/2 t thyme
  • 1/4 t cayenne pepper
  • 5 c milk
  • 2 c monterey jack, shredded
  • 3-4 c cheddar, shredded (white or yellow is fine)

Directions:

  1. Melt butter in saucepan over medium heat.
  2. Stir in flour, onions, salt, dry mustard, thyme, and cayenne.
  3. Cook for a minute, add milk, and continue to cook, stirring, until mixture comes to a boil and thickens.
  4. Reduce heat to low and add the monterey jack.
  5. Cook about 1 minute, stirring constantly, until the cheese is melted.
  6. Preheat oven to 350.
  7. In an ungreased 13x9 (3 qt) baking dish, layer 1 cup of sauce, 3 noodles, all of the broccoli, 1 cup of cheddar and 2 cups of sauce. Top with 3 more noodles, all of the shrimp, 1 cup of cheddar, remaining sauce, and remaining cheddar.
  8. Bake 30 minutes until top is golden and bubbly.

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